You can reach me by email: (please write “ZoyaYoga” for “Subject”, otherwise it will be deleted as junk mail). I’ll do my best to answer you as soon as possible.

If your question is about yoga practice, please visit my site You can use “search” function to find out if the information you are interested in is already on the site. If not, please ask! I love answering questions, and it will help me to stay motivated with updating my website.

Thank you for stopping by and Namaste!

2 thoughts on “Contact

  1. Hiya!
    Love your site. think it is really cool. I have a number of issues – over weight, moody, ill-health, and dream of becoming an artist and worry about keeping my home! Can the Sankalpa accommodate all of this? Can you ‘ask’ for more than one thing?

    • No, you should concentrate on one thing only, however it can be very general. Say, my example of “I am at peace with myself” may help with many issues that are caused by the lack of inner peace. YOUR sankalpa should come from YOU so it really resonates with your feelings and thoughts of where you are at the moment. Good luck with formulating and be consistent with the practice – then result is guaranteed!

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