About Me

Namaste and thank you for visiting:)

I’m Zoya and I am in love with my husband, my son, yoga and life!!! I’ve been practicing yoga and meditation for over a decade now, and I’ve been teaching yoga full-time since 2004. You can have a look at my web-site: www.zoyayoga.com

I’m particularly interested in Yoga for Women and Yoga Therapy, as well as Meditation, Ayurveda and all forms of energy healing (I’ve learned a bit of Pranic Healing, Shamanic Healing, Mindscape, BodyTalk, Sound Healing, and Crystal Healing). I am also a certified practitioner of Emotional Freedom Technique, and I’ve been successfully using it to improve my life and help others. I find inspiration in the teachings of Abraham, Buddha and Osho. I love the sun, sea, mountains, long walks in nature, good vegetarian food, dancing, travelling and cooking. I live in Taipei, Taiwan with my husband, my 1,5 years old son and our two kitties.

23 thoughts on “About Me

  1. Hi Zoya, Thank you for visiting my blog Walking With Yahshua http://walkingwithyahshua.wordpress.com/
    It is amazing how many things we have in common. Just love those synchronicities! Don’t you?
    Even though I’m grandma’s age, I love my husband/best friend very much.
    I’m also an EFT Practitioner having received tons of benefits for myself and family personally from it. Love Qi Gong.
    Plus, on the subject of Body-Mind Talk, did a series of podcasts that were really explaining much of that subject…www.dancing-with-life-healing-your-soul.com
    Podcasts on Energy Healing, Mind Body Connection at http://meridiantappingenergyhealing.mypodcastworld.com/

    I wish you great success blogging. Enjoy the holidays with your loved ones and best wishes,

    • Dear Teresa,
      we do have lots in common, that’s amazing! Well done for helping yourself to heal out of depression and anxiety! I used to be stressed and anxious too:) Thanks to meditation, yoga and, recently, EFT I am a completely different person now:) I’ll listen to your podcasts. Thank you for sharing!!!
      best wishes for the season and the incoming year!

  2. Just a p.s. Are you also a fan of Lynne McTaggart’s books and blog? Books like The Field? She’s written some great articles lately on her blog. Come back and visit again 🙂

    • I haven’t read any of her books but I recently saw a movie The Living Matrix where she explains a lot about the Field. Fascinating! Finally the science is catching up with the ancient healing wisdom!

  3. Hey Zoya! I’m glad you like my post and thank you for following my site. It adds joy to my life finding fellow travellers along the path. An extra sparkle comes from reading your description of being in love with your husband, yoga and life. How refreshing!! I’m looking forward to more interactions with you. Blessings and love & light!!!

  4. What a wonderful site (and associated resources) you have built here, Zoya! So glad to have found it and will undoubtedly visit often. All the best to you and your family in 2012!

  5. Hi Zoya
    Happy New Year, and thanks for the like on my blog.

    If you would like to, you can go to my other blog and post a uplifting comment on the English page, and add a link to your blog. http://loveisthemagickey.wordpress.com

    May love, light, peace, joy and laughter become our way of life that we continue to infect everyone with our smiles.

    Lots of blessing of love and abundance to you and your family.

    Allan 🙂

  6. Hello Zoya,

    It is great to make the acquaintance with you in the blogosphere. The sources of inspiration you mentioned above are surely the sources of inspiration for many too. Through this blog, I wish you illuminate the heart of more people, just like them. Also, I would like to thank you for following my blog. May the Saturday posts that I write in there be of any use to you. Blessings and love to you ♥

  7. Feel so good to be greeted by you with a Namaste! Zoya Your philosophy rests on yoga and spiritual healing and I respect and admire you for that.
    Warm regards from India – Namaste 🙂

    • Thank you Dilip! Yoga and vipassana meditation have brought most transformative experiences into my life. And these two precious gifts are given to me by Mother India. Blessings:)

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